One-on-one coaching, job search strategy, and interview prep to help you build meaningful connections and move your career forward with confidence.
Prosci-backed change management training, leadership development, and recruitment support for organizations building their people and their pipeline.
Whether you're actively job hunting or working toward your next promotion, we start with a discovery call and build a plan around your specific goals.
A structured plan for where to look, how to apply, and how to stay consistent through the search.
Personalized mock interviews, resume coaching, and LinkedIn optimization that stands out to employers.
Personalized guidance, goal setting, and actionable strategies for professional and personal growth.
Tailored strategies to build and leverage meaningful professional connections.
Support for career transitions and advancement, plus mentorship pairing for long-term growth.
Prosci-backed training and 1:1 coaching for individuals transitioning into change management careers, or building the skill as part of their own professional development.
Certified Maxwell DISC training to help you understand your working and communication style, and how to grow with intention.
A personalized Maxwell DISC assessment with a debrief session, giving you a clear picture of your behavioral style and how to apply it at work and in relationships.
Certified training and recruitment support for companies navigating change, developing leaders, or hiring their next great employee.
Leadership development programs for managers and emerging leaders, grounded in certified John Maxwell Leadership methodology, plus Maxwell DISC training to help teams understand working and communication styles. Delivered as half-day workshops, multi-week cohorts, or 1:1 coaching for high-potential employees.
Discuss a leadership program →Prosci-certified change management practice, delivered to your team as corporate workshops or through our Change Management Bootcamp, helping leaders plan, communicate, and lead through organizational transitions.
Register for the bootcamp →End-to-end hiring support, sourcing, screening, and shortlisting, working as an extension of your HR team to find candidates who fit both the role and your culture. Includes project-based and seasonal hiring support.
Talk to us about hiring →Training programs that prepare participants for the workforce, resume basics, interview skills, workplace expectations, and professional communication. Well suited to settlement agencies, community organizations, and youth employment programs.
Register your interest →A practical training for leaders and change teams on using AI tools to streamline workflows, surface bottlenecks, and support people through AI-driven change, without losing the human side of change management.
Register your interest →A focused training for leaders and change teams on recognizing where resistance comes from, addressing it early, and helping people move through change instead of stalling it.
Register your interest →A training on team dynamics, communication styles, and healthy conflict, helping teams build trust, collaborate better, and navigate friction before it affects performance.
Register your interest →Browse all our organizational services below and jump straight to registering your interest or requesting a consultation.
Suggested additions (Team Building & Culture, Onboarding & New Employee Training, DEI Training) are included as options here, add, rename, or remove any of these to match what you actually want to offer.
Pre-recorded sessions on the topics clients ask about most. Purchase once, watch whenever it suits you. Duplicate this card format when new recordings are added.
A recorded walkthrough of core change management concepts, ideal as a primer before the live bootcamp or as a refresher afterward.
$49 Get AccessRecorded lessons covering storytelling frameworks, handling behavioural questions, and negotiating your offer with confidence.
$39 Get AccessA practical, self-paced training on networking strategy for people who find networking uncomfortable but know it matters.
$29 Get AccessAccess is granted after purchase is confirmed. Note for build-out: connect the "Get Access" buttons to a payment processor (Stripe, Gumroad, or a WordPress membership plugin) to automate delivery.
Every engagement starts the same way, understanding where you are before we recommend where to go.
Learn how our expert guidance and personalized strategies can help you reach your goals.
We match you with the right coaching, training, or recruitment engagement.
We stay engaged through delivery, adjusting the plan as things progress.
You walk away with real, lasting results, not just a checklist completed.
"Tolu helped me tailor my résumé, expand my network, and stay consistent with applications. In a few months, I landed my dream job, and gained confidence, clarity, and direction."
"Tolu used her technical expertise to guide me toward creating exceptionally beautiful, insightful slides for a job interview presentation, all while being kind, patient, and attentive. I secured the position."
"The mock interviews were invaluable, they boosted my confidence and helped me prepare my responses for situational and behavioural questions. I walked in feeling well prepared and secured the job."
"Tolu meticulously reviewed the job description and curated a comprehensive list of potential questions. Remarkably, 90% of the questions she predicted were asked during the interview."
"She generated about 17 likely interview questions, and emphasized answering like I was telling stories. That tremendously helped boost my confidence, and the recruiter was very impressed."
"Thank you once again for all your help. Your guidance and corrections truly made my résumé stand out."
"The Change Management Beginner Bootcamp with Tolu was so worth it. She did a thorough, in-depth analysis of change management in real work environments, and the delivery was above and beyond what was paid."
"I always heard about change management but never understood it until attending Tolu's bootcamp. It revealed the extensive behind-the-scenes work when an organization decides to make changes. Tolu breaks down office jargon and answers every question."
"Working on a demo project with another participant gave me firsthand experience of a change manager's role. An informative and genuinely engaging program."
Join us in person or virtually. Duplicate this card format when new events are scheduled.
A virtual workshop to help you reset your job search strategy, refresh your resume, and rebuild momentum.
RegisterA 3-part bootcamp held over three Saturdays, Sept 12, 19, and 26, covering real-world change management from the ground up.
RegisterA call to Kingdom professionals and business owners to lead with purpose, wisdom, and integrity, in the workplace and beyond.
A new training for leaders and change teams on using AI tools to streamline workflows and lead people well through AI-driven change. Dates coming soon.
Register InterestInterested in sponsoring or co-hosting an event? Get in touch.
Fill out the form below for any upcoming event or training, we'll confirm your registration and send details by email.
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Choose the path that fits, individual coaching or a corporate consultation, and we'll follow up within two business days.
See real-time availability and book a discovery call directly, no back-and-forth emails.
If the calendar doesn't load, open it directly on Calendly.
Tell us about your team's training needs, an open role you're hiring for, or a program you'd like to build.
Submissions are sent directly to tolukareem@gmail.com. Activate this by adding a free Web3Forms access key (from web3forms.com) in place of YOUR_WEB3FORMS_ACCESS_KEY in this file.
Connect & Thrive Consulting exists to help individuals build careers they're proud of, and help organizations build the leadership and talent to grow. Every engagement is led with the same care, whether it's a single coaching call or a company-wide training program.
PMP and Prosci certified, a CPHR candidate, and a certified Maxwell Leadership Coach and Maxwell DISC Trainer. Career and leadership coach, change management trainer, recruiter, and organizational consultant, and founder of Connect & Thrive Consulting.
Supports individual and corporate coaching engagements, with a focus on leadership development and learning design.
Leads recruitment and talent strategy work, helping companies find and place the right candidates.
Oversees the financial operations and planning that keep Connect & Thrive Consulting running smoothly.
Manages the day-to-day administration and operations behind every coaching engagement, training, and event.
Submissions are sent directly to tolukareem@gmail.com. Activate this by adding a free Web3Forms access key (from web3forms.com) in place of YOUR_WEB3FORMS_ACCESS_KEY in this file.
Get early access to events, discounts on trainings, and career and leadership resources delivered straight to your inbox.
Submissions are sent directly to tolukareem@gmail.com. Activate this by adding a free Web3Forms access key (from web3forms.com) in place of YOUR_WEB3FORMS_ACCESS_KEY in this file.
